Home remedies for bad breath

Home remedies for bad breath

15/Dec/2017 0 Comments health and fitness

Have you ever been told that you've got bad breath? Let's admit it- it could be the most embarrassing situation one could face. It is considered as socially unacceptable, which could take a toll on your confidence and personality! For that reason, you may think that brushing and flossing is all you need for oral hygiene. But, when it comes to oral care, there is so much more involved in it. Before we mention a few remedies to get rid of bad breath, let's understand why you get smelly breath? .....

Can diabetic patients eat jaggery

Can diabetic patients eat jaggery

08/Dec/2017 0 Comments health and fitness

Being diabetic often triggers sweet cravings. And when sugar is out of limit, you look for non-sugary alternates, one of which is jaggery. Believed to be a great alternative for sugar, jaggery indeed has a number of health benefits. But is it really a healthy choice for diabetics? Let’s have a look. IS IT AS BAD AS SUGAR? Jaggery is a traditional form of sweetener. It is obtained by boiling clarified sugarcane juice. This solid residue is less refined when compared to sugar and retains a lot o .....

5 dangerous people every pregnant woman should AVOID

5 dangerous people every pregnant woman should AVOID

07/Dec/2017 0 Comments health and fitness

People every pregnant woman should avoid The 9-month long journey can be joyful or torturesome, depending on how you spend them. Not only your diet and physical activity, the well being of your pregnancy also majorly depends on how you feel - and the people you are surrounded with during this phase play a very important role in keeping things straight and smooth for you. Here are some types that you must avoid at all costs… PEOPLE WHO ARE JEALOUS OF YOU: They will never express their envious .....

Losing weight can reverse diabetes

Losing weight can reverse diabetes

06/Dec/2017 0 Comments health and fitness

New Delhi: Type 2 diabetes can be reversed if you can lose weight radically, according to a study by UK scientists who managed to reverse the chronic condition in nearly half the participants who followed their weight management programme. All participants had been diagnosed with the condition within the past six years. The results published in the international journal, The Lancet, show remission of diabetes was closely related to the degree of weight loss. As many as 86% of participants who .....

Study- Breast milk of nursing mothers helps combat food allergies in newborns

Study- Breast milk of nursing mothers helps combat food allergies in newborns

30/Nov/2017 0 Comments health and fitness

Breast milk of nursing mothers who eat foods that commonly cause allergy, such as milk, eggs, peanut, tree nuts, soy, wheat, fish and shellfish during pregnancy can help protect newborns from developing food allergies, suggests a new research. The mouse study, led by the University of Michigan, showed that when a nursing or pregnant mother is exposed to a food protein, it combines with her antibodies, which are transferred to the offspring through breastfeeding. The food protein-antibody c .....

What to eat and avoid in PCOS

What to eat and avoid in PCOS

30/Nov/2017 0 Comments health and fitness

A healthy lifestyle involves many choices. Exercise and eating right is always top-most on that list. As every disease condition has a few do's and don'ts, choosing the right diet plan depending on your health issues is most important. If PCOS is your new-companion these small but important changes in your eating habits can help in alleviating your symptoms, increasing your energy levels and in maintaining your weight. Ditch Processed and Refined Food: In PCOS, the crux of eating healthy is to .....

Yoga can help you pack on more muscle

Yoga can help you pack on more muscle

30/Nov/2017 0 Comments fitness

Yoga has enormous health benefits — from joint support, cognitive wellbeing to better respiratory and cardiovascular functioning. Therefore, a lot people are motivated to adopt this ancient practice in their lives. Here's how yoga can accompany you in your muscle building journey. Increased flexibility, reduced injury risk The human body was meant to go through certain ranges of motion but in today's world we have compromised over that. As a result, we all have certain constraint over our .....

Poly-cystic Ovarian Disease or Syndrome (PCOD or PCOS) - Causes and prevention

Poly-cystic Ovarian Disease or Syndrome (PCOD or PCOS) - Causes and prevention

28/Nov/2017 0 Comments health and fitness

After women have hit puberty, they often experience hormonal changes that reflect in the form of acne or facial hair. Sometimes, they may not signify anything more serious, while in many cases, they can be an indication of a more severe condition – Poly Cystic Ovarian Disease.Poly Cystic Ovarian Disease/Syndrome has become very common in India. It has nothing less than 10 million cases per year. Though treatable by proper medical guidance and treatment, the disease can last for many years, somet .....

Physical fitness may boost kids academic performance

Physical fitness may boost kids academic performance

28/Nov/2017 0 Comments fitness

Children who go in for physical fitness may possess a greater volume of gray matter that may help enhance their academic performance, reveals a new finding. Physical fitness especially cardiorespiratory fitness, speed-agility and muscular fitness, leads to the presence of more gray matter in the brain. Increase in grey matter in various regions of the brain boosts learning, functioning and reading processes of the child, the researchers said, in the paper published in the journal Neuroimag .....

Stop making your bed every day - science

Stop making your bed every day - science

27/Nov/2017 0 Comments health and fitness

Yes, you heard it right! Accomplishing this mundane task every morning can be bad for your health, says science. While many studies have proven that making your bed first thing in the morning can have a positive effect on your mental and emotional wellbeing, doing this may not be great for your health. We tell you how... The small dust mites that feed off scales of our skin, grow in moist and warm conditions. And when you sleep, your body temperature is conducive to that. These dust mites ar .....

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